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So I ate a donut. And a brownie. And some ice cream...
Again, Thank You God for the cool weather you've sent us today, even the rain you sent this morning. Thank You, Thank You, Thank You.
Next subject: Itsy reminded me the other day of FitDay.com which is a really great site in tracking your diet/exercise program and has always helped me in the past. So I started it a couple days ago and it's already helping me.
For instance, Day 1 I consumed over 2500 calories. I've told you how well they feed us here at my job, right? There you go. And when you don't keep track, they really add up. And I know from the non-fit of my clothes that I've gained much weight just in the six weeks I've worked here.
So the next day, more aware of what I put in my mouth, I only consumed about 1700. That's quite a difference. Even with four pieces of pizza for dinner, I still cut out 700 calories.
Go me! I'll be back in shape for JournalCon now!
Posted by Pischina at July 21, 2005 10:45 AM
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