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Your Guestbook entries are
Your Guestbook entries are cracking me up!
I just went to Fitlinxx.com (my old YMCA website) and found the formula to get your heartrate...
And according to their scientific formula I should be exercizing with a pulse between 120-168.
Which means I should be able to workout in their "blue" zone OR their "purple" zone.
Their "Yellow to Green" zone is too low for me.
So THERE, Princess Missy.
:-)
Posted by Pischina at September 19, 2003 6:31 AM
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